Home Bloghttp://www.aswedolife.comFri, 10 Sep 2010 22:54:31 GMT7 Minute Pledgehttp://www.aswedolife.com/7-minute-pledgeTue, 12 Jan 2010 14:50:01 GMTDougThe “7 Minute Pledge” is a program of aswedoLife® that encourages individuals to spend 7 minutes each day to share with others, to encourage others, and to compliment others in a positive and supportive manner.

This pledge does not involve money, only 7 minutes of your time each day to help make someone else’s day a little more fulfilled. Seven (7) minutes a day may not sound like much, but its accumulated effect can be enormous. Only 7 minutes per day equals 40 hours per year. Think how many people you can touch in a year’s time. Then think how many of those people will want to pay-it-forward.

                                     Can we change the world in 7 minutes? Yes, you can!


Listed below are ways you can spend 7 minutes each day to make a difference in someone’s life:

In Person:

  • Compliment a stranger
  • Compliment a friend                                                                               
  • Encourage an acquaintance                                                                    
  • Take time to share with someone who has no friends
  • Take time to share with someone who is struggling

                                                                                                                                                                                 "I  COULD  USE  A  LITTLE
                                                                                                                                                                             ENCOURAGEMENT  MYSELF!"

               
Online:

  • Post positive comments on authors’ stories on www.aswedoLife.com                              
  • Contact aswedoLife® authors to share, compliment, and encourage                             
  • Post positive comments & URLs from aswedoLife® stories on your Facebook page.                   
  • Post positive comments on Facebook & develop “7 Minute Pledge” friends
  • Post positive comments & URLs from aswedoLife® stories on your Twitter page.        
  • Post positive comments on Twitter & develop “7 Minute Pledge” followers       
  • Become friends and/or followers of aswedoLife® on Facebook & Twitter                        
  • Text or phone someone to give encouragement and/or compliments                                                                          "WHERE IS SOMEONE WHEN
                                                                                                                                                                                            I NEED THEM?"
USE YOUR IMAGINATION:

Create other ways you can make someone’s day a little more fulfilling.

 

The 30-Day Challenge 

Yes, I would like to accept the "30-Day Challenge" and make the "7-Minute Pledge" part of my lifestyle for 30 days. At the end of the 30 days, I agree to share with aswedoLife® what effect, if any, this act of kindness activity has had on me, and if I intend to make the "7 Minute Pledge" a lifelong goal.

I ACCEPT

Share Your 30-Day Experience

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